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  INTRODUCTION   I extend my best wishes for a healthier lifestyle. Welcome to the "Diabetic Diet Cookbook for Beginners After 50: Healthy Eating Made Easy for Seniors with Diabetes." This book is intended to help you manage your diabetes with tasty, simple-to-make recipes that are especially meant for those over 50. This cookbook makes healthy eating enjoyable, whether you've been managing your diabetes for a while or have just received your diagnosis. It includes helpful tips and tasty recipes. Comprehending Nutrition and Diabetes Although diabetes may be difficult to manage, you can take charge of your health if you have the correct information and resources. It is essential to comprehend the role that diet plays in managing diabetes. Various foods have various effects on blood sugar levels: lipids, proteins, and carbohydrates. By guiding you through these nutritional components, this cookbook will make it easier for you to maintain a healthy, balanced diet...
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